BenEssere in Natura – “Mindful Body Sull’Erba”
Sunday 20 September 2026 - h. 10:30
On Sunday, September 20th, with participants meeting at 10:30 am at the Visitor Center of the Torbiere del Sebino Nature Reserve in Iseo, the “Mindful Body Sull’Erba” event will take place—an experience that brings you back to the present through mind-body reconnection, teaching you strategies to release physical tension, emotional stress, and excessive control.
The event is part of the “BenEssere in Natura” series, a cycle of eight events designed for adults, families, and children, ranging from hikes, forest bathing, and mindfulness to artistic and sensory workshops: a program entirely dedicated to reconnecting with the surrounding environment.
All events have limited capacity. To register, click HERE.
