CorpoRespiro is a centre where you can take care of yourself by practicing disciplines for the body and mind. Ideal to disconnect from the hectic daily life or to add an experience to your holiday by practicing physical activity with the enchanting view of Lake Iseo that fills the eyes and the spirit.

Here you can practice the Pilates method with the tools that make up the heart of the technique, including the Cadillac and the Reformer, and free body, performing individual sessions, in duets or in small groups.

Pilates is perfect for training the whole body evenly, improving elasticity and posture and thus bringing benefits both to those who practice it to achieve physical fitness, and to those who want to achieve superior performance or prevent or relieve muscle tension and pain.

In the center you can also practice AcroYoga, a discipline that combines yoga, Thai massage and acrobatics through a series of positions to be performed in pairs. Helps build harmony and trust as a couple in a fun and motivating way. It is not necessary to have particular athletic skills, but it is suitable for young people and adults who love to experiment and get involved.

Francesco, a certified teacher, will guide you towards the path that best suits your needs and to achieve your goals.

Iniziativa realizzata nell’ambito del bando Wonderfood & Wine di Regione Lombardia e Unioncamere Lombardia per la promozione di Sapore inLOMBARDIA

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